AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Athletic tape for knee1/20/2024 ![]() Find the perfect tape to help stabilize and protect your knees during. Fan/web tape application is used in a similar way to the X tape however, the one end remains intact while the other end spreads out in a fan-shape across the muscle. Shop a wide selection of athletic tape for knee support at Dicks Sporting Goods.For example, it can be used on the rhomboids (upper back and shoulder). The tape will move with the muscle providing continued support. This is used when the origin and alignment of the muscle changes with movement. X tape application is when the tape forms an X shape across the affected muscle.We go over how to tape a knee for stability, support, and pain relief, with techniques that use kinesiology tape. In this case, you place a single strip of tape along the target muscle in a straight line. Unlike white medical or athletic tape, kinesiology tape lets you move normally. I tape application is used for acute injuries and helps with alignment corrections.FREE delivery Sat, Nov 4 on your first order. The tape should be slightly longer than the target muscle. Athletic Tape for Ankle Neck Knee Shoulder Pain Relief and Support 2' x 19.7 feet (3Rolls,60 Precut Strips, Black) 4.5 out of 5 stars 19. This is used to surround the target muscle and can either inhibit or facilitate muscle stimuli. Y tape applied in the shape of a Y over the target muscle.You should visit a medical professional, such as a physiotherapist or physical therapist, to learn the proper tension and alignment that should be used for taping your particular muscle. There are a number of different ways to apply kinesiology tape, and these typically depend on the size of the affected muscle and the results that are trying to be achieved. Sometimes called elastic therapeutic tape, Kinesio tape, kinesiology tape, or even just KT or K-tape, KT Tape has taken the athletic and physical therapy by storm, and for good reason: it’s got a cutting-edge design that helps provide structure and support for athletic injuries, making it easier to treat these injuries and get you back up on you. ![]() ![]() Tape the area as instructed by your physiotherapist.
0 Comments
Read More
Leave a Reply. |